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Classic French onion soup

Image By Louise Franc Abstract The cheesy crust on top of this soup is what makes the French staple difficult to resist.

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Smoky white bean and ham hock soup with gremolata

Image By Louise Franc Abstract A zesty gremolata lifts this hearty soup, which is filled with shredded meat and spiced beans.

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Ethiopian-style lentil and tomato soup

Image By Louise Franc Abstract This not your average lentil soup – Berbere spice mix is what makes it stand out.The Berbere spice mix makes more than you need for this recipe, but is useful to have on...

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Tuscan chicken soup

Image By Louise Franc Abstract Not your average chicken soup, this recipe channels the rustic charm of Italy's Tuscan region.

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Snapper fish cakes with cucumber relish

Video Snapper fish cakes with cucumber relish Image By David Thompson Abstract What makes a fish cake superb? The bouncy texture is non-negotiable, the red curry has to shine through and the flavours...

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Green chicken curry with noodles (Gaeng kiow waan gai)

Image By Andrew Perry Abstract Thai green curry gets its name from the colour of the finished dish, which contains fiery green chilli, as well as coconut milk, palm sugar, fish sauce and a range of...

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Palm sugar pudding

Video Palm sugar pudding Image By David Thompson Abstract Palm sugar is a classic ingredient in Thai desserts and this pudding is a luscious candy-like celebration of Thailand's sweet side. The secret...

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Soft shell crab stir-fry with green papaya salad

Video Soft shell crab stir-fry with green papaya salad Image By David Thompson Abstract Is there anything more classically Thai than a papaya salad? This winning dish nails the balance factor...

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Banana, chocolate and peanut butter cupcakes

Image By Christina Day Abstract When you can't decide between banana bread and a cupcake, this is the answer - with a peanut butter bonus!

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Fried rice with salty fish and broccoli

Image By David Thompson Abstract Like all stir-frying, it’s important to have all your ingredients prepared and close by so you can whiz through it and you can of course use almost anything you like...

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Kelp-cured blue mackerel with fennel salad

Image By Tetsuya Wakuda Abstract The kelp adds a subtle umami note that brings out the sweetness of the mackerel. Food Safari Water

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Red emperor crudo

Image By Gabriele Taddeucci Abstract Part sashimi, part carpaccio, this dish is exactly what the title says - a raw celebration of the red emperor snapper. Food Safari Water

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Salmon kibbeh nayeh

Image By Greg Malouf Abstract If you wish to make this in larger quantities, it’s best to process in batches and keep each batch in the freezer while you do the next. Food Safari Water

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Fijian ceviche (kokoda)

Image By Louis Tikaram Abstract This is a traditional Fijian seafood dish served as part of a shared meal though delicious by itself or with some steamed rice. It is similar to a “ceviche” where the...

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Fish finger sandwich

Image By Lucy Heaver Aisling Coughlan Abstract Fish fingers (or fish sticks if you’re Stateside) have come a long way since their frozen cousins graced the family table over one hundred years...

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The New England lobster roll

Image By Lucy Heaver Aisling Coughlan Abstract Behold the lobster roll! Perhaps the king of all sandwiches. Whoever came up with the idea of shoving freshly cooked lobster into a hot buttered roll was...

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Smoked mackerel watercress sandwich

Image By Lucy Heaver Aisling Coughlan Abstract This is a doorstep classic. Summery and fresh, it hits all the right spots in all the right places.Not only is mackerel extremely good for you, it is...

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Pickled herring on rye

Image By Lucy Heaver Aisling Coughlan Abstract We promise you that pickled herring is not only delicious it’s also really healthy (OK, apart from the butter ... and mayonnaise).Oily fish contains lots...

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The tuna melt

Image By Lucy Heaver Aisling Coughlan Abstract Do not underestimate the deliciousness of this end-of-pay-cycle sandwich treat.The good ol’ tuna melt – filling up individuals who have nothing in their...

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Easy pork schnitzel

Image By Matty Matheson Abstract Schnitzel as big as your face.

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