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By
Lucy Heaver Aisling CoughlanAbstract
We promise you that pickled herring is not only delicious it’s also really healthy (OK, apart from the butter ... and mayonnaise).
Oily fish contains lots of omega-3 goodness, something that most of us don’t get enough of. Smørrebrod has been gracing Scandinavian tables for centuries. It’s about time the rest of us got on board (or should that be brod?).