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Coffee, banana and almond milk chia pots
Image By The Healthy Food Guide TV team Abstract These make a great start to the day! You can make enough for two days at a time and enjoy for a snack as well as breakfast. They're also a good...
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Coconut peanut chicken curry
Image By Claire Turnbull The Healthy Food Guide TV team Abstract All the vitamins and minerals that zucchini, beans, spinach and peas bring, teamed with whole grain rice and the lean protein of the...
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Chickpea and egg burgers
Image By The Healthy Food Guide TV team Sam Campbell Abstract This recipe packs a potent punch of proteins, vitamins and minerals.
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Sushi balls with kale and avocado salad
Image By The Healthy Food Guide TV team Abstract A fun spin on a lunchtime favourite.
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Beetroot, seeds and avocado quinoa salad
Image By The Healthy Food Guide TV team Abstract A bright vegetarian salad that's hearty enough to make a meal.
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Braised chicken with cabbage (Poulet braisé au chou vert)
Image By Gabriel Gaté Abstract This great winter dish is typical of French farmhouse cooking where a pot with vegetables, meat and broth cooks slowly.
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Cream cheese with cherries and raspberry coulis (Crémets aux Cerises et...
Image By Gabriel Gaté Abstract This delicious dessert is made with cream and a fresh soft cheese called fromage blanc (‘smooth quark’). You need six 25 cm square pieces of muslin that you place in...
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Spicy one-skillet lasagne
Image By Giada De Laurentiis Abstract The mix of Gruyere and mozzarella gives a lovely, intense, cheesy bite right on top of the lasagne.
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Mexican black bean tortillas with spicy avocado
Image By The Healthy Food Guide TV team Abstract Black beans are a great low-GI, high fibre addition to a meal.
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Chicken, tomato and olive casserole
Image By Sam Campbell Abstract This is a beautiful dish, I’ve been whipping it up around the world for many years.
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Egg lasagne cups
Image By Sam Campbell Abstract This twist adds extra fibre to a classic bake.
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Tangy chicken drumsticks
Image By The Healthy Food Guide TV team Abstract Chicken with tangy tamarind is served it up alongside fresh salsa and a fibre-rich salad, both bursting with the raw goodness of vegetables, nuts and...
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Trout l’Anglaise
Image By Peter Kuruvita Abstract This is a simple and beautiful way to treat a rainbow trout. They are a delicate fish and this classic way compliments the fish so well. Peter Kuruvita's Coastal...
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Crispy skin duck with pomegranate, silver beet and pine nuts
Image By Peter Kuruvita Abstract Everyone loves duck, but many people are unsure of how to cook it best. I hope this very simple recipe makes it easier, served with a classic orange sauce and...
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Chocolate mousse with black garlic
Image By Peter Kuruvita Abstract Garlic and chocolate? It works, believe me, but if you don’t think it’s for you, then just use this great chocolate mousse recipe and serve with roasted strawberries...
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Twice-cooked pork belly with black pepper caramel
Image By Peter Kuruvita Abstract This a great way to cook pork belly, it still stays tender and moist, while also giving you the perfect crackling. Peter Kuruvita's Coastal KitchenBlack pepper caramel...
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Caribbean roasted pineapple
Image By Giada De Laurentiis Abstract A tropical dessert that’s like sunshine on a plate.
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Crab summer rolls
Image By Giada De Laurentiis Abstract These are inspired by a trip I made to Thailand a few years ago, and served with a very easy dipping sauce.
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Rocket vichyssois
Image By Giada De Laurentiis Abstract This French soup is usually served cold, but you can serve this version warm.
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Red rice salad
Image By Giada De Laurentiis Abstract Rice salads were one of my nonna's specialities - she loved to cook rice. My grandmother made rice salad with all different colored rice, and with lots of...
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