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By
Dr Clare BaileyAbstract
The combination of spiralised zucchini and spaghetti works really well here – giving the dish more body, while keeping the calories low.
This recipe is part of a meal plan for an 800-calorie day (see below) from The Fast 800 by Dr Michael Mosley (Simon & Schuster, $29.99). You can read our interview with Dr Mosley and view his other meal plans here.
- Baked salmon and eggs with chives, 300 cals
- Crunchy zucchini canapés 3 ways, 211 cals
- Garlic prawns with mixed zucchini and spaghetti, 290 cals