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By
Dr Clare BaileyAbstract
This is fast comfort food with a healthy streak. It's also easy to adapt into a vegetarian-friendly version, too.
This recipe is part of a meal plan for an 800-calorie day (see below) from The Fast 800 by Dr Michael Mosley (Simon & Schuster, $29.99). You can read our interview with Dr Mosley and view his other meal plans here.
- Spiced mango smoothie, 190 cals
- Minced pork and snow pea stir-fry with noodles, 320 cals
- Barramundi steamed with Thai spices, 285 cals