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Chunky beetroot and vegetable soup

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By

Louise Franc

Abstract

A key ingredient in this nutritious soup is actually an ancient grain: farro.

Farro is an ancient, highly nutritious wheat grain that has fed the people of the Near East and the Mediterranean for thousands of years. Cracked farro will cook more quickly than whole grains; if you only have whole farro grains, soak them overnight for quicker cooking.


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