A common fasting dish from the Indian province of Gujarat, carrot kheer is a sweetened milk dessert that is equally delicious served warm or cold. Be patient when reducing the milk as the simmering process creates a rich and intense flavour. A common fasting dish from the Indian province of Gujarat, carrot kheer is a sweetened milk dessert that is equally delicious served warm or cold. Be patient when reducing the milk as the simmering process creates a rich and intense flavour.